Just a quick note to say hi, I’m ok. I’m not in jail for robbing a bank, we finally managed to convince a silly bank to lend us lots of money. Had a frustrating chuck in Dubai of 28.64m, into a strong wind, bizarrely though that was 4 metres over the Paralympic A standard, the standards were published recently and are canny low to say the least. IPC making yet more strange decisions – speaking of IPC, it looks unlikely they will do the decent thing and award me the gold medal from Beijing, but for now, that is a fight for another day.

Training is going well, hip knackered, new frame on the way, chucking this weekend in Hexham, hope this weather sticks around, Michael Owen = very spoilt little man, and I like the Vaccines.

I thank you.


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